upcoming retreats

Kundalini Yoga, Meditation & Sound Healing Retreat in Northern California: March 27 - 29, 2026

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upcoming classes & events

Weekly In Person: Hot Power Yoga: Thursdays 9am - 10:10am at Left Coast Power Yoga, Oakland (Grand)

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Weekly In Person: Kundalini Yoga & Meditation: Wednesdays 10am - 11:15am at The Breathing Room, Alameda

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In Person: Gemini Full Moon Breathwork & Gong Bath
at Left Coast Power Yoga (Grand)
Friday December 5, 2025 @ 6:30pm - 7:30pm

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In Person: FREE New Moon & Winter Solstice Kundalini Yoga Aquarian Sadhana at Left Coast Power Yoga
Friday December 19, 2025 at 5am

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In Person: Sacred Pause - A Winter Solstice Kundalini Yoga & Gong Journey at Soul Flow Oakland
Sunday December 21, 2025 @ 2pm - 4:30pm

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In Person: RADIANCE : A Cancer Super Full Moon Kundalini Activation for a Luminous 2026 at The Breathing Room
Sunday January 4, 2026 @ 2p - 4:30p

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recent podcast appearances

shout out la: Meet Shirley Johnson | Licensed Therapist, Yoga Teacher, Healer
DEAR HANDMADE LIFE: episode 150: Radical Authenticity in Your Life & Creative Business
Homebodies yoga podcast: Episode 31: Sabbaticals to the People with Shirley Johnson
 

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shirley’s fave things
shop FORIA WELLNESS with code SHIRLEYJ20 for 20% off your first purchase
 

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