Nourish & Glow - Kundalini & Hatha Yoga + TRE®

NOURISH & GLOW Yoga + TRE Retreat is a journey to the whispers of your Soul.

A time to quiet the distractions, listen to the ocean, land and your truth so that your inner voice can truly sing!

Experience a week of pure nourishment with us. Revitalize and feed your energy with twice-daily offerings of yoga and meditation and release anything that has been dimming your inner light.

Through Kundalini Yoga & Meditation, Hatha Yoga, TRE® (Tension & Tension Releasing Exercises), Community Rituals, and Gong Bath - Aviva Levine and Shirley Johnson are excited to hold the space for you to relax, expand and radiate your absolute and unique glow. Enjoy three daily organic and freshly curated meals, sit in ceremony (Aztec Sweat lodge option too), hike, dance, swim, play and make new friends!

Set on the beautiful shores of the Pacific Ocean on the West Coast of Mexico, Mar de Jade Retreat Center sets the perfect environment for giving yourself permission to nourish yourself.  Whether that nourishment comes from the delicious farm-to table meals, fresh juices, an afternoon read on the hammocks, our daily practices, an excursion into the jungle, the melody of the ocean- this retreat invites slowing down, self-reflection and play. Uncover your inner gems and polish all that is ready to shine.

Nourishing Yoga Practices

High Quality Nutritious Meals

Ocean Views

What’s Included in the Retreat:

  • Daily Yoga and TRE® 

  • Transportation to hotel (from PVR airport)

  • Hotel concierge 

*Additional excursions and onsite offerings available to purchase 

  • Beach access from hotel

  • Three daily organic meals

  • Yoga Props

Aviva and Shirley bring many years of teaching yoga, holding space, bodywork, and ritual together and as a team.  We are not here to be your gurus or tell you what to do, we are here to co-create community and to hold up a mirror for you to remember and clearly see your true glow. Let us allow the wisdom that we each have to be shared - let us inspire one another so that we may feel our most nourished and glowed up selves. And let us share our purpose with the world from this place - deeply connected and restored.

Frequently Asked Questions

  • is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

  • Yes, we offer a payment plan for the retreat.

    There are a number of packages available.

  • All prices are per person.

    Please review packages for pricing that includes multiple people.

  • All deposits & payments are NON-REFUNDABLE and NO EXCHANGES.

    This includes if the retreat gets canceled for reasons beyond the control of the organizers such as acts of God, Covid-19, or Mother Nature. Purchase of travel insurance is required to attend. Please make sure you purchase travel insurance that would cover a cancelled retreat or your personal need or emergency to cancel your retreat. Make sure to check fine print. Fear of travel isn't the same as not being able to travel. Another option is plans that cover up to 75% of your expenses if you cancel for any reason. In these unpredictable times, this type of planning is important to protecting your investment in the retreat. As a small BIPOC-run business, we are unable to assume the loss for your investment.

    Travel insurance recommendations: worldnomads.com or www.allianztravelinsurance.com

    Click here for Insurance policies where you can cancel for any reason.

  • All meals are included and lovingly prepared by the retreat center. The Ingredients are organic with an abundance of vegetables, protein, and fruit. Gluten-free, vegetarian, vegan, and other dietary needs are available upon request.

Cancellation policy

Prior to May 19th, 50% of the refund will be issued minus the non-­refundable deposit. No refunds will be issued after May 19th, 2024.