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"The Art of Deep Listening: Building Our Container for Receptivity"

Part of the dance of communication is deep listening. Learning to deeply listen to self, supports us with holding the ability to deeply listen to others - humans, animals, plants, and spirit. Listening is an art and a technology and an activation. During this workshop we will strengthen our deep listening by practicing, meditating, writing and sharing aloud.  Bring your vulnerability, heart-centeredness, and curiosity with an open mind for what you may experience. Register

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March 11

Gentle Healing Yoga & Rejuvenating Sound Bath with Shirley Johnson, LMFT

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March 13

Kundalini Yoga + Meditation