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Kundalini, Cacao Ceremony & Sound Bath @ Laurel
Kundalini Yoga is the yoga of awareness. It uses a combination of pranayama (breathwork), kriyas, asana (posture), and meditation to support mental and physical health. This practice is paired with a nourishing cacao ceremony and sound journey for the ultimate, healing experience. Come be in community, rest deeply, set your intentions, and pray with sacred cacao medicine to open and nourish your heart. Rest in the sounds of healing instruments, such as crystal bowls, harps, drums, and guitar. Each instrument has a different frequency to heal and transform. Pricing for 2.5 hour event: $40 / $30 members (use promo code MEMBER23)