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Kundalini Yoga + Meditation

Join me for a weekly class and meditation. Kundalini Yoga is the yoga of awareness. It employs a combination of pranayama (breathwork), kriyas, and asana (posture), and meditation (breath and mantra) to support the mental, physical, and subtle bodies with vitality and health and experiencing their creative life force energy (Kundalini energy) and expanding their consciousness. Register

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June 19

ONLINE: Kundalini Yoga & Meditation subbing for Krishna Kaur

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July 3

Special Capricorn New Moon Kundalini Yoga for Prosperity!